ABOUT US
MORE THAN A GYM
Carbon Valley CrossFit is more than a gym — it's the place where Carbon Valley comes to get strong, stay healthy, and build community. Located in Frederick, CO, we serve members from across the Tri-Town area including Firestone, Dacono, Fort Lupton, Mead, and Longmont.
We built this gym on a simple belief: fitness should be accessible to everyone. Whether you're stepping into a gym for the first time or you've been training for years, our coaches meet you where you are and help you get where you want to go. Every workout is scaled, every coach is invested in your progress, and every member is part of the team.
Our programming combines functional fitness, strength training, and conditioning — designed to build real-world strength and resilience. Alongside our coached group classes, we offer 24/7 open gym access, personal training, and habit-based nutrition coaching so you can approach your health from every angle.
And because we're a family-friendly gym, kids are always welcome. We believe your health shouldn't compete with family time — so you never have to choose between the two here. This is your gym. This is your community. Let's get to work.
FIND US
7603 Miller Drive, A
Frederick, CO 80504
Staffed most hours Mon–Fri, but appointments are suggested.
Friday: last class ends at 5:30 PM
Sat 8:30 AM – 9:30 AM
24/7 Open Gym Access
FREQUENTLY ASKED QUESTIONS
Everything you need to know before your first visit. Still have questions? Reach out anytime.
