SEE WHAT PEOPLE ARE SAYING ABOUT CARBON VALLEY CROSSFIT
WHAT MAKES US DIFFERENT
WATCH REAL MEMBER JOURNEYS & TESTIMONIALS
SEE WHY Carbon Valley CrossFit IS THE BEST RATEd GYM IN Frederick...
“I did a class with Rachel and absolutely loved it. I come from a background of NO experience with weightlifting and she helped walk me through each workout to ensure I was doing them correctly. She was so confident in me that I started gaining confidence. I will definitely be back. I love this gym. Great environment and great people.“
Roxanne Derrico
Carbon Valley CrossFit MEMBER
THE BEST GYM IN Frederick
“I love the feel at this gym. The classes push you to get better without making you feel bad about where you are currently at. I’m happy that when I go to work out I don’t have to worry about cleanliness because it’s always clean. Rachael is great and I highly recommend trying this out. You won’t regret it.”
David Clark
Carbon Valley CrossFit MEMBER
THE BEST GYM IN Frederick
“Super supportive, challenging, clean gym! Rachel and Will are really great coaches. I can’t imagine my life without this gym!”
Morgan Neslund
Carbon Valley CrossFit MEMBER
THE BEST GYM IN Frederick
Brandon Dewey
Carbon Valley CrossFit MEMBER
THE BEST GYM IN Frederick
“I highly recommend this gym and Rachel is a great trainer!“
Jane Private
Carbon Valley CrossFit MEMBER
THE BEST GYM IN Frederick
“If you are looking for a gym family… this is it. CrossFit Solis is a wonderful workout facility with great, qualified coaches. Wether you are fit or haven’t worked out in awhile, you belong here. Your workout will be customized to your ability and level. Can’t say enough wonderful things about my gym!!!”
Denise Jenkins
Carbon Valley CrossFit MEMBER
THE BEST GYM IN Frederick
READY TO START?
GETTING STARTED IS EASY!
1. SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!